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Gut Health

by NativePath

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Gut Health

Can't Poop? Try Some of These 10 At-Home Constipation Remedies for Help

If you’re struggling with constipation symptoms, we’ve got you covered. Try these natural home remedies for relief.

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If you have GERD, you’ve probably considered taking omeprazole—but is it really the best choice? And is it really that good for you?

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Wondering how to treat GERD at home? Here’s how to relieve your GERD symptoms without medication.

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How long does GERD last, and how is it treated? Here’s everything you need to know about managing and living with GERD.

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If you’re feeling out of sorts, you might be experiencing dampness in the body. Here’s what it is and how to stop it.

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These top superfood ingredients can boost your overall health and help you age gracefully. Here’s how to enjoy them all at once.

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How many probiotics should you take a day, and is it okay to stop taking them? Here’s what you need to know.

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Most people know that taking a daily probiotic is good for them, but what benefits do these little capsules hold?

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Who knew gluten could do so much harm? Your pasta, pizza, and cookies may make you feel wonderful in the moment, but there are some alarming side effects to know before you take another bite.

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Most people know that taking a daily probiotic is good for them, but what benefits do these little capsules hold?

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19 Research-Backed Health Benefits of Coconut Oil

There’s no doubt you’ve noticed coconut oil gaining popularity over the past few years. Whether you’ve heard of people using coconut oil in their coffee or slathering it on their body, it’s certainly quite trendy to use and eat coconut oil.

But is coconut oil all it’s cracked up to be?

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You’re backed up, bloated, gassy, have diarrhea, or maybe just feel “off.

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Are you tired of popping pills to fight infections? Can’t seem to kick that lingering cold? Worried that constant use of over the counter medications and antibiotics is destroying your gut health? Turns out, there is a simple, natural cure—an...

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You’re backed up, bloated, gassy, have diarrhea, or maybe just feel “off.

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