These waffles are crispy on the outside and fluffy on the inside—all while being gluten-free, dairy-free, and sugar free (with the exception of the maple syrup).
This is a breakfast of champions! Steak and eggs with this combo of kale will keep you full for hours. High in fats and protein, and loaded with vitamins A, C, potassium, and calcium, serve this up on your busiest and most active days!
This nutrient-rich breakfast will keep you full for hours! Packed with fiber, healthy fats, and vitamins. Loaded with high amounts of vitamins A, and C, and high in calcium...this is a great way to start a healthy energized day!
This savory classic is loaded with protein, high in fats and low in carbs. Also a great source of potassium which is beneficial for bone health, cardiovascular health and to build muscles. Serve this up alongside eggs for a great start to an energized day!
Wake up to pancakes that keep you full and energized! These are lower carb than you are used to but not missing flavor. Top with chopped fruit and nuts for a delicious way to start your day!
This bowl of heartiness will warm you up and keep you full for hours. High in protein, fat, and fiber, a little goes a long way. This is a great post-workout meal, or when an active day is ahead. High in potassium that's needed for blood pressure, bone strength, cardiovascular health, and muscles! Make this a power breakfast on your most physical days!
This savory classic is a great snack or meal. Loaded with protein, Vitamin A and potassium, and healthy fats...this recipe is a healthier version of the "old classic" with the Paleo Mayo!
This tasty simple breakfast will keep you full for hours. The high-fat content in addition to the protein in the eggs will give you powerful nutrients like lutein, zeaxanthin, and choline for brain, eye and immune health.
Eggs are one of those nutrient-dense foods with a multitude of benefits for all health-conscious individuals.
Serves 2-4 Cook time: 30 Minutes Ingredients 1 lb of wild mustard greens (or any other greens) 4 large eggs 2 pinch salt and pepper to taste 1/4 cup butter 2 Slices of bacon Directions Boil greens in a large...
This warm and tasty dish will be a great start to your day. Loaded with fiber, protein and potassium, this heart-healthy meal will keep you full for hours.
Serves 2 Cook time: 10 minutes Ingredients 4eggs 1/4 cup water 1/2 tsp sesame seeds Salt and pepper to taste 1 cup water for Instant Pot 2 Tbsp green onions, green parts only, chopped 1/2 tsp of turmeric powder 1/4...
Serves 4 Prep and cook time: 20 Minutes Ingredients 6 eggs 1/2 tsp.