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Ginger Garlic Lamb and Broccoil
Ingredients
- 2 Small heads broccoli cut into florets
- 2 Tsp coconut oil
- 3–4 Scallions (separate white and green parts, thinly sliced)
- 1-1 1/2 Lbs ground lamb
- 2 Tsp Indian Spice blend (page 185)
- Salt and pepper to taste
- 2 Tbsp. sesame seeds, toasted
- 2 Cups green or red cabbage shredded
Garlic-Ginger Sauce
- 1⁄2 Cup coconut aminos
- 4 Tbsp. shallots minced
- 2 Tbsp. ginger, grated
- 2 Garlic cloves minced
- 1 Tsp. salt
- 1/2 tsp. pepper
Directions
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Steam broccoli 5–6 minutes. If you overcook the broccoli, it will turn brown.
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In a medium skillet, add coconut oil and scallions (white pa only). Sauté several minutes.
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Add lamb, Indian Spice Blend, salt, and pepper. Use wooden spoon or spatula to break up ground lamb and cook through.
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While broccoli is steaming, prepare the sauce. In a medium bowl, whisk all sauce ingredients until well-combined.
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Place steamed broccoli in bowl and add sauce. Mix well so broccoli absorbs sauce.
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PLACE SLICED cabbage on individual plates. Top with broccoli mixture and lamb. Garnish with green parts of scallions and toasted sesame seeds.
Serves 4
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.